Beginning on Wednesday 18th September, Life Centre North’s 6-week Beginner’s Yoga Course is the ideal workshop series for anyone interested in deepening their practice or getting back to basics. This course explores the classic body of yoga postures (asanas) and basic sequences including sun salutations.
From foundational postures to introductory breathing practices, the course will help to build strength, flexibility and a solid sense of structure for your own yoga practice, with personal attention from an expert teacher every week.
The Beginners Course is the ideal way to begin your practice and discover yoga in a safe and fun space. Perfect for beginners, people who like to learn sequentially or anyone looking to revisit the fundamentals of yoga.
The course runs between 6-7pm and costs just £75 in full.
Book your space here.